As the Veil thins between the Worlds…

Be ready for anything anytime but especially at this time of year! Protect your body, mind and spirit from other people’s negativity, sickness and psychic attack.

A few items and practices that may help with shielding yourself are the following:

  • Crystals such as Black Tourmaline, Obsidian, Turquoise, Ruby, and Onyx
  • Cooking with spices such as Garlic, Tumeric, and Sage
  • Burning Sage, Copal, Dragon’s Blood
  • Drinking plenty of pure water
  • The use of mantras, bells, singing bowls and chimes
  • Adequate exercise and fresh air

If you feel like you are battling with very dark energy you may benefit from reading the book pictured below, “The Magic Shield” by Francis Melville.

Sunflower Power!

“The earth laughs in flowers” – R.W. Emerson

Playing in a field of bright cheery Sunflowers ~ plant beings of empowerment, life force energy/Qi and integrity. These flowers relate especially to masculine aspects of nurturing, fatherhood, authority and protectiveness.

Their presence brings joy and helps many to connect with and express their inner light. Their spirits, colors and shapes have an effect that strengthens the Will – not the small ego will but Spiritual Will and intestinal fortitude to face life’s challenges full-on like a warrior.

When feeling inadequate and unable to perform in some way or bombarded by psychic attack from others – these often coincide – try connecting with the Sunflower visually, physically or by ingesting its essence. Others cannot “cord” into (impose upon) the core of one who has energetic integrity, and one with this integrity does not allow themself to inappropriately cord into others.

Sunflower isĀ highlighted in the book Flower Spirit Medicine

Photos by photographer David Andrews

Flower Spirit Medicine


Flower essences are used for a wide variety of healing purposes and to enhance overall wellbeing. They are a unique form of vibrational medicine in that they are completely harmless and do not force change but rather inspire changes within consciousness.

This book contains a brief history about flower essences, creative suggestions for their usage, instructions on how to prepare an essence, references and an extensive list for common issues and the essences to address them.