Be ready for anything anytime but especially at this time of year! Protect your body, mind and spirit from other people’s negativity, sickness and psychic attack.
A few items and practices that may help with shielding yourself are the following:
- Crystals such as Black Tourmaline, Obsidian, Turquoise, Ruby, and Onyx
- Cooking with spices such as Garlic, Tumeric, and Sage
- Burning Sage, Copal, Dragon’s Blood
- Drinking plenty of pure water
- The use of mantras, bells, singing bowls and chimes
- Adequate exercise and fresh air
If you feel like you are battling with very dark energy you may benefit from reading the book pictured below, “The Magic Shield” by Francis Melville.